Communication forms and experienced well-being in close emotional relationships
pdf

Keywords

depreciative communication
empathic communication
gender differences
romantic relationships
well-being

How to Cite

Marciniuk, A. (2025). Communication forms and experienced well-being in close emotional relationships. Quarterly Journal Fides Et Ratio, 62(2), 26-35. https://doi.org/10.34766/1j7jnh25

Abstract

Introduction: Communication is an essential element in building interpersonal relationships. Its quality has a significant impact on relationship satisfaction and overall happiness in a romantic partnership. Partners communicate in various ways. Not every form of the communication is beneficial for the relationship. Effective communication, based on mutual understanding and openness, significantly increases the level of intimacy in a relationship, leading to higher psychological well-being. In contrast, ineffective communication can lead to increased conflicts and reduced relationship satisfaction. The article aims to present the relationship between communication styles used by partners and well-being. Particular attention has been given to two forms of communication: empathetic and depreciative, as well as their influence on an individual’s psychological well-being. The study presents gender differences in the communication style used. Method: The study included 80 people in romantic relationships with an age range of 19-65 years. A survey was conducted using two tools: the Psychological Well-Being Scale (C. Ryff) and the Communication Forms Questionnaire (M. Ryś, P. Kwas). Data analysis included the Shapiro-Wilk test, Spearman’s rho correlation, and the Mann-Whitney U test. Results: statistically significant differences were identified between men and women regarding the communication used. Women scored higher on empathic communication (M = 39.302, SD = 4.335), while men were more likely to use deprecatory communication (M = 32.471, SD = 6.501). A significant but weak negative correlation was also observed between empathic communication and well-being, suggesting that excessive empathy may lead to lower psychological well-being. Furthermore, it was revealed that the higher the empathic communication level, the higher the positive relationship level, confirming the importance of empathic communication in building satisfying interpersonal connections. Conclusions: The study provides new evidence on the importance of communication form in romantic relationships and highlight the need for education on regulating empathy and effective communication. Furthermore, the study indicates the need for further research on the negative consequences of excessive empathy and the influence of personality and socio-cultural factors on communication styles in relationships.

pdf

References

Baron-Cohen, S. (2015). Teoria zła. O empatii i genezie okrucieństwa. Warszawa: Smak Słowa.

Barrett, L. F., Bliss-Moreau, E. (2009). She’s emotional. He’s having a bad day: Attributional explanations for emotion stereotypes. Emotion, 9(5), 649-658. https://doi.org/10.1037/a0016821

Batson, C. (2011). Altruism in humans. Oxford University Press.

Baumeister, R., Leary, M. (1995). The need to belong: Desire for interpersonal attachments as a fundamental human motivation. Psychological Bulletin, 117(3), 497-525.

Bem, S.L. (1981). Gender schema theory: A cognitive account of sex typing. Psychological Review, 88(4), 354-364.

Bijak, K., Kleka, P. (2021). Relacje online. Ekstrawersja i inteligencja emocjonalna w kontekście wybranych aspektów komunikacji internetowej. Człowiek i Społeczeństwo, 51, 189-203. https://doi.org/10.14746/cis.2021.51.10

Block, J. (2006). Intymność w związku: Bliskość, czułość, akceptacja. Gdańsk: Gdańskie Wydawnictwo Psychologiczne.

Bowlby, J. (2007). Przywiązanie. Warszawa: PWN

Christov-Moore, L., et al. (2019). Empathy: Gender differences in neural mechanisms of emotional recognition. Neuroscience & Biobehavioral Reviews, 103, 137-145.

Ciechomski, M. (2017). Wychowanie do empatii jako sposób na redukcję stresu i jego szkodliwych skutków u dzieci i młodzieży. Forum Pedagogiczne, 7(2), 49-62.

Cross, S.E., & Madson, L. (1997). Models of the self: Self-construals and gender. Psychological Bulletin, 122(1), 5-37.

Czyżowska, D., Gurba, E., Czyżowska, N. (2019). Intimate relationship and a chance for a good life in young people. (2019). Quarterly Journal Fides et Ratio, 37(1), 183-200. https://doi.org/10.34766/fetr.v1i37.44

Dakowicz, A. (2020). Psychotransgresyjna analiza sfery emocjonalnej małżonków o wyższym i niższym poziomie zadowolenia ze swojego związku. (In:) M. Sroczyńska, A. Linek (eds.), Społeczne konteksty współbycia i intymności. Szkice z socjologii emocji, Vol. 1, 145-163, Warszawa: Wydawnictwo Naukowe Uniwersytetu Kardynała Stefana Wyszyńskiego.

Davoodvandi, M., Navabi Nejad, S., Farzad, V. (2018). Examining the effectiveness of Gottman couple therapy on improving marital adjustment and couples’ intimacy. Iranian Journal of Psychiatry, 13(2), 135-141.

Davis, M. (1983). Measuring individual differences in empathy: Evidence for a multidimensional approach. Journal of Personality and Social Psychology, 44(1), 113-126.

Deci, E., Ryan, R. (2000). The “what” and “why” of goal pursuits: Human needs and the self-determination of behawior. Psychological Inquiry, 11(4), 227-268.

Diener, E., Lucas, R., Oishi, S. (2018). Advances and open questions in the science of subjective well-being. Collabra: Psychology, 4(1), 15. https://doi.org/10.1525/collabra.115

Doroszewicz, K. (2008). Bliskie związki a jakość życia. Psychologia Jakości Życia, 7(1/2), 5-18.

Eagly, A.H. (1987). Sex differences in social behavior: A social-role interpretation. Psychology Press

Eisenberg, N., Fabes, R.A. (1998). Prosocial development. Handbook of Child Psychology, 3(5), 701-778.

Eisenberg, N. (2000). Emotion, regulation, and moral development. Annual Review of Psychology, 51(1), 665-697.

Eisenberg, N., Strayer, J. (2001). Empathy and its development. Cambridge University Press.

Eisenberg, N., Eggum, N., Di Giunta, L. (2020). Empathy-related responding: Associations with prosocial behavior, aggression, and intergroup relations. Social Issues and Policy Review, 14(1), 143-174. https://doi.org/10.1111/sipr.12058

Eisenberg, N., Spinrad, T., Knafo-Noam, A. (2020). Prosocial development from a multi-system perspective. Annual Review of Psychology, 71, 91-125. https://doi.org/10.1146/annurev-psych-010419-050937

Feeney, B.C., Collins, N.L. (2019). Thriving through relationships. Current Opinion in Psychology, 31, 22-28.

Figley, C. (2002). Compassion fatigue: Psychotherapists’ chronic lack of self-care. Journal of Clinical Psychology, 58(11), 1433-1441.

Fischer, A.H., Eagly, A.H. (2021). The socialization of gender differences in emotional expression. Emotion Review, 13(2), 91-109.

Goleman, D. (1995). Emotional intelligence: Why it can matter more than IQ. Bantam Books.

Gottman, J.M. (1994). Why marriages succeed or fail and How You Can Make Yours Last. London: Bloomsbery

Holt-Lunstad, J. (2021). The Major Health Implications of Social Connection. Current Directions in Psychological Science, 30(30), 251-259 https://doi.org/10.1177/0963721421999630

Hazan, C., Shaver, P. (1987). Romantic love conceptualized as an attachment proces. Journal of Personality and Social Psychology, 52(3), 511-524.

Janicka, I., Niebrzydowski, L. (1994). Psychologia małżeństwa. Łódź: Wydawnictwo Uniwersytetu Łódzkiego.

Janicka, I. (2012). Poczucie dobrostanu u osób poślubionych, kohabitujących i u singli. (In:) T. Rostowska, M. Lewandowska-Walter (eds.), Małżeństwo i rodzicielstwo a zdrowie, 26-53. Toruń: Wydawnictwo Adam Marszałek.

Janicka, I. (2016). Style komunikacji w związkach kohabitacyjnych. Psychologiczne Zeszyty Naukowe, 2, 37-49.

Janicka, I., Cieślak, M. (2020). Satysfakcja seksualna i jej znaczenie w bliskich związkach emocjonalnych. Polskie Forum Psychologiczne, Vol. XXV(4), 389-405.

Kelly, A., Fincham, F., Beach, S. (2003). Communication skills in couples: A review and discussion of emerging perspectives. (In:) J.O. Greene, B.R. Burleson (eds.), Handbook of communication and social interaction skills, 723-751. Lawrence Erlbaum Associates Publishers.

Kuster, F., Orth, U. (2018). The long-term stability of self-esteem. Journal of Personality and Social Psychology, 114(3), 317-334.

Lemay, E., Clark, M. (2021). Emotions and relationships. Current Opinion in Psychology, 44, 1-6.

Markman, H.J., Stanley, S.M., Blumberg, S.L. (2010). Fighting for your marriage. Jossey-Bass.

Mikolajczak, M., Roy, E., Luminet, O., Fillée, C., de Timary, P. (2015). The mediating role of emotional intelligence in the impact of stress on alcohol consumption. European Review of Applied Psychology, 65(2), 71-77.

Mikolajczak, M., Gross, J., Roskam, I. (2015). The emotion–regulation ability of empathic people. Emotion, 15(5), 695-703.

Min, L., Jianchao, N., Mengyuan, L. (2022). The influence of self-compassion on mental health of postgraduates: Mediating role of help-seeking behavior. Frontiers of Psychology, 13. https://doi.org/10.3389/fpsyg.2022.915190

Neff, K. (2003). The development and validation of a scale to measure self-compassion. Self and Identity, 2(3), 223-250.

Neff, K. (2011). Self-compassion, self-esteem, and well-being. Social and Personality Psychology Compass, 5(1), 1-12.

Nęcka, E., Orzechowski, J., Szymura, B. (2006). Psychologia poznawcza. Warszawa: Wydawnictwo Naukowe PWN.

Olweus, D. (1993). Bullying at school: What we know and what we can do. Wiley-Blackwell.

Perez, J.C., Riggio, R.E. (2019). The role of empathy in relationship satisfaction. Journal of Social and Personal Relationships, 36(7), 1910-1925.

Pietromonaco, P.R., Collins, N.L. (2017). Interpersonal mechanisms linking close relationships to health. American Psychologist, 72(6), 531-542.

Plopa, M. (2007). Więzi w małżeństwie i rodzinie. Metody badań. Kraków: Oficyna Wydawnicza „Impuls”.

Reis, H.T., Gable, S.L. (2018). Relationships, well-being, and health. Annual Review of Psychology, 69, 207-236.

Rogers, C. (1951). Client-centered therapy: Its current practice, implications and theory. Houghton Mifflin.

Ryff, C. (1989). Happiness is everything, or is it? Explorations on the meaning of psychological well-being. Journal of Personality and Social Psychology, 57, 1069-1081.

Ryś, M. (2009). Relacje w małżeństwie. (In:) F. Adamski (ed.)Miłość, małżeństwo, rodzina, 177-188. Kraków: Petrus.

Ryś, M. (2016). Miłość jako podstawa wspólnoty małżeńskiej. Ujęcie psychologiczne. Kwartalnik Naukowy Fides et Ratio, 27(3), 57-74.

Slatcher, R.B., Selcuk, E. (2020). A social psychological perspective on close relationships and health. Annual Review of Psychology, 71, 335-359.

Smoleń, J., Iskra, J. (2023). Inteligencja emocjonalna drogą do pokojowego budowania relacji przyjacielskich. Społeczeństwo. Edukacja. Język, 18. https://doi.org/10.19251/sej/2023.18(6)

Smith, A.L., Brown, J.D., Lee, C.T. (2021). Emotional regulation and long-term relationship satisfaction, Journal of Couple and Relationship Therapy, 20(3), 224-240.

Sprecher, S., Hatfield, E. (2022). Ratings of the physical attractiveness of an interaction partner after a getting-acquainted interaction, Personal Relationships, 29(2), 366-385. https://doi.org/10.1111/pere.12422

Sternberg, R. (1986). A triangular theory of love, Psychological Review, 93(2), 119-135.

Suwalska-Barancewicz, D., Malina, A. (2018). Samoocena i styl przywiązania jako predyktory oceny zachowań komunikacyjnych własnych oraz partnera. Psychologia Rozwojowa, 23(3), 65-82. https://doi.org/10.4467/20843879PR.18.017.9358

Szurlej, A. (2024). Inteligencja emocjonalna jako mediator związku między potrzebą przynależności, poczuciem szczęścia i rozwojem osobistym (Master thesis, Jagiellonian University in Kraków, Poland).

Taylor, R.D., Morris, J.P., Cameron, C.A. (2022). Enhancing empathy in romantic relationships: A meta-analytic review.Personality and Social Psychology Bulletin, 48(5), 667-684.

Walęcka-Matyja, K., Dębska, J. (2023). Interpersonal relationships and communication in romantic relationships vs digitization of life. (2023). Quarterly Journal Fides et Ratio, 54(2), 9-23. https://doi.org/10.34766/fetr.v54i2.1183

Walęcka-Matyja, K., Szkudlarek, A. (2019). Psychological predictors of satisfaction with a close interpersonal relationship. The role of emotional communication. Quarterly Journal Fides et Ratio, 38(2), 50-73. https://doi.org/10.34766/fetr.v2i38.66

Zarzycka, B. (2016). Psychologiczne koncepcje przebaczenia w relacjach międzyludzkich. Pedagogia Christiana, 37(1), 163-181.

Downloads

Download data is not yet available.